Nationwide Meditation Courses (Your first week is free!)
Do you regularly find yourself feeling stressed or simply within dis-ease? Worry, Anxiety can at times be crippling, but they can be managed. At Withineachofus, we are dedicated to helping with calming and controling the effects of negative thinking and the impacts of stress through mind-FULLness and meditation. When we let go, we live within clarity.
“The seeming conflict between truth and illusion can only be resolved by seperating yourself from the illusion, and not from truth.” A Course In Miracles
Take a breath… Give It a Try!
Sample segment of the weekly Meditation Course
Guided Meditation
Meditation sessions can help calm the mind and relax the body and spirit. At Withineachofus, in addition to audio materials that are available for download, we also have our ongoing weekly mediation series. Experience clarity of thought and quiet yourself to improve your general health and well-being!
While meditation is not intended to be a replacement for therapy and medicine, it can function as a great addition to those treatments. Providing healthy mental balance, meditation may also produce more consistent results than Western methods. Live through a powerful and regular meditation practice. Impact each week with an impenetrable foundation of serenity and sense of self. Our meditations are set up with a primary fully guided session to start off your week and then two shorter sessions for each day of the week, to help you maintain and build upon what you have begun. Remeber the affects of meditation are cumulative. Gentle practice, and support for positive change, everyday! More sessions are added, on different subjects each week.
Please click here to go to our meditation registration page.